Ingredients Cooking Spray Boneless Chicken 1/2 tsp of Himalayan salt 1/4 tsp cayenne pepper 1/3 cup of buttermilk 1/2 cup of cornflake crumbs Directions Preheat oven to 375 degrees Lightly coat a pan with cooking spray Season chicken with salt and cayenne pepper Combine the ingredients: flour, 1/4 teaspoon salt and 1/8 teaspoon cayenne pepper together in a medium-size bowl Place buttermilk and cornflakes crumbs in 2 separate shallow bowls Place the chicken in the flour

mixture and evenly coat both sides Next, dip the chicken into the buttermilk and turn to coat both sides Last, cover chicken in cornflake crumbs and turn to coat both sides Place coated chicken breasts in a prepared baking dish Bake until chicken is tender Make sure that the chicken is done on the inside, Cool about 35 to 45 minutes Have with a side of potato salad