Fast Food

Home Style Seafood Gumbo
Ingredients: One large onion one bell pepper three sweet sausages 4 stalks of organic celery Not finely chopped minced garlic clove 1/2 teaspoon Kosher Salt 5 Bay Leaves 3 cups of chicken broth 3 cups of water 1 1/2 lb of peeled deveined raw shrimp 1 lb of boneless and skinless chicken thighs 1 lb of crab claws 1/2 pound of chopped okra 2 tbsp Creole Seasoning 7 sprigs of fresh thyme 2 cans of Fire Roasted Tomatoes

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Start this Seafood Gumbo by making a Roux with oil and flour in a cast-iron skillet then at the end add your onion, celery, and bell pepper Add in the cooked roux to the crockpot wit all my ingredients except the seafood and I cooked it on high for 4 hours Once done add the shrimp and crab claws Let it cook for a additional 45 minutes Have with a side of bread Enjoy!

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