Ingredients 4 pieces of Boneless and skinless chicken 1 tsp of Garlic powder 1 tsp of Onion powder 1/2 tsp of dried Oregano 1/8 tsp of Cayenne pepper 1 tsp of Chili powder 2 tbsp of Flour 2 1/4 tsp of Paprika 1/4 tsp of Pepper 1/2 tsp of Red pepper flakes 3/4 tsp of Salt 1 1/2 tsp of ground cumin 2 tbsp of Butter 1 cup of

sharp Cheddar cheese 1 cup of Milk Season and Sear your chicken very well Cut into slices Make some rice Rice tips Use 2 cups of water to one cup of rice Boil water first with added salt Add rice Cheese sauce Melt cheese add milk and butter Place rice down and add chicken on top Add broccoli for your veggie Place sauce over veggies as well as the chicken and rice Enjoy!