When you start thinking about eating more healthy, you start to think about all of the foods that you will miss out on Well with a little dedication and creativity, you can have all of your fast food meals at home Wings and Fries Ingredients Chicken wings Salt Pepper Lemon pepper seasoning Cayenne pepper Potatoes Corn starch Olive oil Quick Recipe Get your wings and toss them in olive oil or avocado oil with your favorite seasonings Put them on a sheet pan and

pop them in the preheated oven at about 450 for 15-20 minutes Reduce your oven to 325 until done Take your fresh cut potatoes and toss them in a Tablespoon or 2 Mix a few Tablespoons of cornstarch with your favorite seasonings for fries Toss them in the mixture Cook for 20 minutes at 425 degrees Turn them over and cook about 10-15 minutes or until crispy Add some cheese on the fries if you would like Enjoy!