Fast Food
VSVS

Slow Cooked Beef Stew
Ingredients: 2 tbsps olive oil 2 pounds of cubed beef 2 tbsps of flour 4 cups water 2 cups beef broth ½ tsp salt ½ tsp ground black pepper 4 cups cubed potatoes 2 cups chopped carrots 1 tsp dried rosemary 1 cup fresh corn kernels 1 cup fresh green beans 2 cups chopped fresh tomatoes What’s next Start with a large pot, Heat the oil Next stir in the beef and add the flour until
browned Pour in the water and broth Season with salt and pepper Bring water to a boil Make sure that you turn down the heat and simmer for about 1 hour Next, mix in the potatoes, carrots and rosemary Let the stew simmer for about 1 to 2 hours Add in some corn, green beans and simmer for 45 minutes Have with a side of buttery cornbread Enjoy!

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